I pulled the covers over my head. I put my hands over my ears. The thoughts were so loud. With tears streaming down my face, I could barely see as I picked up my phone to text the only person I knew could help me at this moment.
“No one loves you.”
“You don’t matter.”
“You should just take your life.”
These were the thoughts constantly repeating themselves in my mind.
I had never had thoughts like this before. I wasn’t sure how to deal with it.
How would you handle a situation where suicide shows up on your doorstep? Maybe your situation isn’t as personal as mine, but maybe it’s a friend, a family member, a random stranger that comes calling out to you for help. What do you do?
Statistics show that suicide is the 16th leading cause of death for African-Americans of all ages and is the 3rd leading cause of death of young black males ages 15-24. Suicide has been deemed by some as the “easy way out” but if you only knew that for some people it may be the only way out. The only way out of the negative thoughts. The only way out from people who don’t take them seriously. The only way out from the issues that have plagued them for so long.
Suicide can show up in different forms.
Sometimes it will show up and be very direct. Other times it will show up as sad and hopeless. Other times it will show up with a happy exterior but an interior that has already let go. No matter how it shows up, be there for that person. Don’t brush them off. Encourage them to get the help that they need.
Suicide affects people of all ages, races, genders, and occupations. If you or someone you know is battling with suicide, please contact someone immediately for help. Make sure you take it seriously when suicide shows up on your doorstep.